Your lower back is composed of muscles, ligaments, nerves,and five bony vertebrae. They all play an important part in carrying the load of the upper body as well as absorbing impact when you walk or run. This means that the lumbar region of the back can often become painful, stiff, and even dysfunctional. Here are
Read MorePhysical Therapy: What to Expect
Physical therapy helps injured and recovering patients achieve better mobility, heal, and manage their pain better. Not simply a rehabilitative tool, physical therapy services also strengthen, relax, and empower people to manage their health, prevent disease and injury, and remain independent. Here’s what to expect when you visit the physical therapy experts at Watauga Orthopaedics.
Read MoreReasons to Visit Your Local Orthopedic Clinic
The components of your musculoskeletal system – muscles, bones, joints, ligaments, and other connective tissues – work in coordination to allow you to move without pain. Any injury or problem in any of the tissues or structures of the musculoskeletal system can impair your mobility and wreak havoc on your overall life, therefore needs to
Read MoreWhat Causes Lumbar Pain And What You Can Do To Relieve It
Lumbar pain–more commonly called lower back pain–affects 60 to 80 percent of adults in the United States. Stemming from the area of five bony vertebrae just above the tailbone, lumbar pain can be severe. Fortunately, most cases are treatable through non-surgical methods. Here’s the information you need to feel better. Disc Herniation: A Frequent Cause
Read MoreThe Truth About Cervical Pain and Its Natural Relief
Cervical pain affects the neck, shoulders, and arms of about one out of every three Americans annually. Chronic or acute neck pain can respond to natural treatments–ones you can do in the comfort of your own home. Let’s talk about this common and sometimes debilitating complaint and how your orthopedic team in Johnson City, TN,
Read MoreWhat Procedures Do Orthopedic Surgeons Perform?
Dealing with an orthopedic issue can be difficult. People with an orthopedic problem often struggle with discomfort in daily activities, uncertainty about recovery, and discontent with being unable to do the things they love. It can get scarier when their provider mentions the possibility of surgery. When it comes to musculoskeletal conditions or injuries, an
Read MoreHow Often Do You Usually Have To Attend Physical Therapy Services?
Physical therapy can help to restore movement and function and reduce pain, if a person is affected by injury, illness, or disability. It can also be an effective tool to help reduce the risk of injuries in the future. The frequency of visits and duration of treatment can vary depending on individual needs and symptoms.
Read More3 Things to Know About Orthopedic Surgeons
Whether you’ve been referred by your primary care provider or you yourself have scheduled an appointment with an orthopedic surgeon to receive his/her expertise, you want to know more about them before visiting their clinic. An orthopedic surgeon is a medical doctor who specializes in diagnosing, treating, and preventing a full range of disorders, injuries,
Read MoreHow An Orthopedic Surgeon Helps in Sports Medicine
Whether you are a professional player, amateur college athlete, someone with a physically demanding job, or a senior who refuses to give in to old age, getting sidelined by an injury is the last thing you want. While it is almost impossible for you to avoid sports injuries from occurring altogether, you can greatly benefit
Read MoreTri-City Orthopedic Care for Work-Related Injuries
According to the Bureau of Labor Statistics (BLS), roughly 2.7 million private industry employees had suffered nonfatal work-related injuries and illnesses in 2020 alone. This sheer prevalence goes to show that despite employers’ strict adherence to the guidelines mandated by the Occupational Safety and Health Administration (OSHA), injuries can still occur in the workplace and
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