It’s one of the first things many people fear when they experience a sharp, lingering pain in their lower back – a herniated disc. While that may well be the case, there are many possible reasons for lumbar pain, so don’t jump to that conclusion just yet. First of all, low back pain is very
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What Are the Options for Herniated Disc Injuries
Don’t let herniated discs send shivers down your spine. Inside every one of us, is a skeleton comprised of individual bones, or vertebrae. Between each vertebra lies a disk – or rubbery pad designed to protect, cushion, and absorb shock as the vertebrae flex or bend.1 In order to understand their limitations, you must first
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