Many athletes fear anterior cruciate ligament (ACL) injuries not only because of the pain it can cause but because it can sideline them from the sport they love. Football, basketball, volleyball, and soccer players are especially prone to ACL tears. When Do ACL Tears Occur? The ACL is a ligament found in the middle of
Read MoreKnee Pain
Ways You Are Making Your Knee Pain Worse
Do you ever ask yourself, “Am I doing the right things to reduce my knee pain?” or, “Are the things I’m doing making my knee pain worse?” Anyone who has dealt with knee pain is aware how much it slows life down, and really throws a wrench into how you operate efficiently. Normal daily activities
Read More
