Your lower back is composed of muscles, ligaments, nerves,and five bony vertebrae. They all play an important part in carrying the load of the upper body as well as absorbing impact when you walk or run. This means that the lumbar region of the back can often become painful, stiff, and even dysfunctional. Here are
Read MoreLumbar Pain
What Causes Lumbar Pain And What You Can Do To Relieve It
Lumbar pain–more commonly called lower back pain–affects 60 to 80 percent of adults in the United States. Stemming from the area of five bony vertebrae just above the tailbone, lumbar pain can be severe. Fortunately, most cases are treatable through non-surgical methods. Here’s the information you need to feel better. Disc Herniation: A Frequent Cause
Read MoreRisk Factors that Cause Lumbar Pain
Millions of people suffer from lumbar pain every year. This type of pain can be caused by a variety of factors, some of which are unavoidable, while others can be managed or avoided with some simple lifestyle changes. In this blog, we will discuss the various risk factors that contribute to lumbar pain, offer some
Read MoreWays to Manage Lumbar Pain at Home
Low back pain – also called lumbar pain – is often due to inactivity, poor posture, improper lifting, degenerative spine conditions, or arthritis in the back. If you have been working from home, whether because of the pandemic or because you prefer to work from home, then you are at a higher risk of developing
Read MoreDoes Lumbar Pain Automatically Mean Herniated Discs?
It’s one of the first things many people fear when they experience a sharp, lingering pain in their lower back – a herniated disc. While that may well be the case, there are many possible reasons for lumbar pain, so don’t jump to that conclusion just yet. First of all, low back pain is very
Read MoreWhen Do You Need to Worry About Lumbar Pain?
Lumbar (lower back) pain is the fifth most common reason people seek medical attention – this, despite the fact that most low back pain is benign and will eventually subside with rest, over-the-counter medications and physical therapy. But what if it doesn’t? What if your lumbar pain is a symptom of a more serious condition?
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