The shoulder is an incredible joint, allowing us the freedom to move our arms in almost any direction. Unfortunately, this flexibility renders the shoulder prone to injury, as well as wear and tear over time. For some, shoulder pain becomes an unwelcome daily companion, interfering with everything from simple tasks to enjoying life’s pleasures. While
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What is Tennis Elbow? Causes, Symptoms, and Diagnosis
Tennis elbow, a common term that resonates beyond the tennis courts, is an ailment not confined to athletes alone. This condition, medically known as lateral epicondylitis, affects many individuals, manifesting through discomfort and pain in the elbow. In this article, we will shed light on this condition, delivering insights into its causes, symptoms, and diagnosis.
Read MoreRotator Cuff Injuries: Understanding the Causes and Symptoms of Shoulder Pain
Rotator cuff injuries represent a common ailment that can significantly impact one’s quality of life. Whether you are an athlete, someone with a physically demanding job, or simply an individual performing a routine activity, the risk of experiencing a rotator cuff injury is universal. In this article, we aim to equip you with a comprehensive
Read MoreGolfer’s Elbow vs. Tennis Elbow: Treatments for Different Swings
Elbow injuries are a formidable opponent for many athletes, particularly for those who regularly engage in racket sports or golf. While these injuries may seem similar at first glance, golfer’s elbow and tennis elbow are distinct conditions that affect different parts of the elbow and require their own specific treatments. Understanding these differences is crucial
Read MoreActive Adults: How Shoulder Replacement Surgery Can Help You Get Back in the Game
For active adults and athletes, maintaining peak physical condition is not just a hobby; it’s a way of life. But when shoulder pain becomes a daily hurdle, your much-loved activities can be sidelined. The good news is shoulder replacement surgery could be your ticket back to the active lifestyle you value and enjoy. You can
Read MoreExercises After Shoulder Surgery
The shoulder joint is a complex junction of three major bones: the rounded top of the humerus (upper arm bone) meets your clavicle (collarbone) and your scapula (shoulder blade). The joint is supported by the rotator cuff, which is a tight group of muscles and tendons. Any cracks or tears in this area may require
Read MoreCauses and Treatment of Rotator Cuff Pain
The rotator cuff comprises the muscles, tendons, and shoulder capsule, which together hold the head of the humerus (upper arm bone) in the shoulder socket. As its name implies, the rotator cuff enables rotation of the shoulder. Injuring a rotator cuff is quite easy – it can happen due to everything from repetitive-motion injury to
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