Has your spine doctor said you have degenerative disc disease? Perhaps you wonder if this spinal condition and its associated pain and movement limitations will impact how you work, or even if you can keep your job. The answer is yes, you likely can, but you will need to use smart strategies to reduce stress
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Tips for Preventing Degenerative Disc Disease
Your spine bears the brunt of all the movements that you make and the certain changes that take place in your body as you age. By 35 years of age, about 30 percent of people will experience some degree of disc degeneration, albeit they don’t necessarily develop symptoms. Degenerative disc disease occurs when the discs
Read MoreCommon Symptoms of Degenerative Disc Disease
Like all body systems, the musculoskeletal system deteriorates as we get older. After about age 20, the cushions between your bones starts to wear down, affecting even those found in the spine. This condition is known as disc degeneration. It occurs when the discs found between the vertebrae of your spine degenerate and weaken. If
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