Elbow injuries are a formidable opponent for many athletes, particularly for those who regularly engage in racket sports or golf. While these injuries may seem similar at first glance, golfer’s elbow and tennis elbow are distinct conditions that affect different parts of the elbow and require their own specific treatments. Understanding these differences is crucial
Read Moregolfer's elbow
Is there a difference between tennis elbow and golfer’s elbow?
A lot of people assume tennis elbow and golfer’s elbow refer to the same condition, but this is not true. While both are orthopedic conditions that develop as a result of overuse of the elbow and arm, they are in fact different. Here is a breakdown of tennis elbow and golfer’s elbow: Tennis Elbow Tennis
Read MoreTreating Tendonitis
Tendonitis, tendinitis, or “overuse tendinopathy,” is a medical diagnosis that describes inflamed, irritated or torn tendons. These are the hundreds of thick, rope-like ends of muscles connected to bone. Tendons are constantly in use as they move with muscles and bones during activity, and as such can more easily become irritated or injured. Tendonitis is
Read More