If you sustained an orthopedic injury or will be undergoing orthopedic surgery, chances are, your doctor or surgeon will recommend physical therapy to you get back on your feet. In fact, most effective orthopedic treatment plans include physical therapy. Physical therapy is a conservative yet effective way to strengthen the body when it’s most vulnerable
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5 Major Causes of Tendonitis
All work and no play is a schedule that most wouldn’t want to subscribe to; after all, a healthy work-life balance can be beneficial. However, sometimes our lifestyle choices (our occupation or favorite pastime), can be the cause of injuries that keep us out of commission. According to a 2014 report by the U.S. Bureau
Read MoreHow Preventing a Hip Fracture Can Save Your Life
If you’re over the age of 65 or know someone who is, you’ve probably heard about osteoporosis and hip fractures. When someone is diagnosed with osteoporosis, it simply means that due to low bone density, their bones continue to be fragile and weak, making them more susceptible to injuries like very dangerous hip fractures. That’s
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