Suffering a broken hip is one of the most-dreaded types of injury among the elderly. This is because hip fractures can result in permanent disability or even death. A hip fracture occurs when there is a break in the top quarter of your thighbone (femur). There is no such thing as a “hip bone” because the
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Tips for preventing cervical (neck) pain
Everyone experiences cervical or neck pain from time to time. It could be due to a bad sleeping position or being in a hunched over sitting position at work. Neck pain from such issues is usually due to an irritation of soft tissues, such as muscles, tendons, and ligaments. However common neck pain may be,
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