Millions of people suffer from lumbar pain every year. This type of pain can be caused by a variety of factors, some of which are unavoidable, while others can be managed or avoided with some simple lifestyle changes. In this blog, we will discuss the various risk factors that contribute to lumbar pain, offer some
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Ways to Manage Lumbar Pain at Home
Low back pain – also called lumbar pain – is often due to inactivity, poor posture, improper lifting, degenerative spine conditions, or arthritis in the back. If you have been working from home, whether because of the pandemic or because you prefer to work from home, then you are at a higher risk of developing
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