Elbow tendinitis is also commonly called “tennis elbow” or “golfer’s elbow.” It happens when the tendons in your elbow get strained from overuse. This can cause pain and make it hard to do simple tasks. Elbow tendinitis can happen to anyone, like gardeners or people who use a computer for work. The good news is
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When is Elbow Surgery for Tennis Elbow the Best Option?
Tennis elbow is a problem that causes pain on the outside of your elbow. It happens when you overuse the muscles and tendons in your arm. Even though it is called tennis elbow, you do not have to play tennis to get it. People who do any kind of repeated arm movement, like painting, typing,
Read MoreHow Long Is the Process for Knee Replacement Surgery?
Knee pain can be a hurdle in your day-to-day life. For many, knee replacement surgery provides a path to relief and mobility. But how long does the process for knee replacement surgery really take? If you or someone you know is considering this procedure, understanding the timeline can help prepare both mentally and physically. Let
Read MoreSurgical Vs. Non-Surgical Treatment for Rotator Cuff Injury
Rotator cuff injuries are common among athletes, manual laborers, and even everyday individuals. When faced with such an injury, one might wonder whether to opt for surgical or non-surgical treatment options. Here is a comprehensive guide on the options available for treating rotator cuff injuries, helping you make an informed decision. Understanding Rotator Cuff Injuries
Read MoreHow Physical Therapy Restores Function in Orthopedic Conditions
If you struggle with advanced osteoarthritis, have had shoulder surgery or need help with your balance, then a physical therapist is the person to help you along the path to recovery. The key to all physical therapy programs is individualized care, and our physical therapists at Watauga Orthopaedics provide just that. Keep reading to learn
Read MoreKingsport Orthopedic Specialists You Should See to Help with Your Musculoskeletal Pain
If you’re experiencing any type of musculoskeletal pain, it’s important to see an orthopedic specialist. Musculoskeletal pain can be caused by many different things, such as an injury, overuse, or arthritis. Doctors who specialize in orthopedics are experts in diagnosing and treating musculoskeletal pain. Let’s discuss what musculoskeletal pain is, what causes it, how orthopedic
Read MoreCommon Misconceptions About Orthopedic Physical Therapy
According to the American Physical Therapy Association (APTA), there were already more than 300,000 licensed physical therapists in the country in 2019 alone. However, even with the growing number of practicing physical therapists and the millions of Americans who are benefiting from their care, there are still many people who are oblivious to the important
Read MorePhysical Therapy 101
When you’re in pain, you’ll likely first turn to over-the-counter pain medication. If the pain continues, you’ll notice that the warning labels on the box truly apply to you, because you’ve been taking too many of them – and it could be causing liver damage or other problems. Therefore, the ideal solution to treating chronic
Read MoreTop Reasons a Person Needs Physical Therapy Services
Physiotherapy or physical therapy is non-medicinal treatment provided to promote, maintain, or restore health. Physical therapists treat patients through prescribed exercises, hands-on care, and therapeutic modalities. The goals of physical therapy are to relieve pain, improve mobility and function, assist in your recovery from an injury or surgery, and help you live a productive, healthy
Read MoreHow to Improve Your Health with Physical Therapy
Physical therapy deals with the preservation, rehabilitation, and improvement of physical capability and function in a patient. Therapists employ techniques such as exercise, stretching, the use of assistive devices, external modalities (such as hot or cold therapy), and education to help patients improve their health and get stronger. Physical therapy is virtually always prescribed after
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