For active adults and athletes, maintaining peak physical condition is not just a hobby; it’s a way of life. But when shoulder pain becomes a daily hurdle, your much-loved activities can be sidelined. The good news is shoulder replacement surgery could be your ticket back to the active lifestyle you value and enjoy. You can
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Exercises After Shoulder Surgery
The shoulder joint is a complex junction of three major bones: the rounded top of the humerus (upper arm bone) meets your clavicle (collarbone) and your scapula (shoulder blade). The joint is supported by the rotator cuff, which is a tight group of muscles and tendons. Any cracks or tears in this area may require
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