Summer means heading to the golf course, going for an evening hike or bike ride, or having fun at the pool or beach to take advantage of the warmth and extended daylight hours we long for in the bleak winter months. However, while staying active and getting some sun is great for your health and
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Spring and Orthopedic Injuries
With spring comes a desire to take your training routine outdoors. The same is true when it comes to outdoor sports and activities – to include home improvement and yardwork. But with the warmer weather also comes the risk of orthopedic injury. Here is what you may encounter since spring has sprung and summer is
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