A lot of people assume tennis elbow and golfer’s elbow refer to the same condition, but this is not true. While both are orthopedic conditions that develop as a result of overuse of the elbow and arm, they are in fact different. Here is a breakdown of tennis elbow and golfer’s elbow: Tennis Elbow Tennis
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Treating Tendonitis
Tendonitis, tendinitis, or “overuse tendinopathy,” is a medical diagnosis that describes inflamed, irritated or torn tendons. These are the hundreds of thick, rope-like ends of muscles connected to bone. Tendons are constantly in use as they move with muscles and bones during activity, and as such can more easily become irritated or injured. Tendonitis is
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